It wasn’t until few years ago, I realised how important breakfast is. Before that, I used to just run out oh home with a toast in my hand or just have a coffee. Surprisingly enough, breakfast is probably my most favourite meal at the moment! Sadly, not always I get enough time or good to prepare a good breakfast for myself. I live really central, therefore finding a proper supermarket might be a bit difficult and I admit- I’m a bit too lazy to get my shopping done online. Thus, once I finally plan and do my weekly shopping- I tend to order way too much fresh fruits and veggies. That’s why I like to make pre-made frozen smoothie packs to save time and reduce wasted preduce!
Follow the steps to make yours:
1. Get some sandwich bagsI got mine while shopping at Ikea. I love those as they come in 2 different sizes, so you can also make bigger packs if you’re sharing your smoothies with your other half or a friend. Any sandwich bag food work just fine tho!
2. Cut your chosen fruits into piecesIf you have a strong blender- you can also freeze whole fruits, but I find it much easier for blending & separating if I cut them in equally sized pieces.
3.Start packing!I used melon, bananas, grapes, strawberries, whole grapes and spinach for mine. Just take those bags and start packing!
4. Get those bags frozen!Once your bags are ready- close them securely & place your bags into freezer. These will be ready to use in a few hours, but you can keep them for way longer and use for emergencies!
5.Make dem smoothies!
So the next morning you’re in need of a quick smothie, just grab a bag, throw its content into your blender, add your choice of milk (I love Almond milk with this), some superfoods + squeeze some citrus.
1. Get some sandwich bagsI got mine while shopping at Ikea. I love those as they come in 2 different sizes, so you can also make bigger packs if you’re sharing your smoothies with your other half or a friend. Any sandwich bag food work just fine tho!2. Cut your chosen fruits into piecesIf you have a strong blender- you can also freeze whole fruits, but I find it much easier for blending & separating if I cut them in equally sized pieces.3.Start packing!I used melon, bananas, grapes, strawberries, whole grapes and spinach for mine. Just take those bags and start packing!4. Get those bags frozen!Once your bags are ready- close them securely & place your bags into freezer. These will be ready to use in a few hours, but you can keep them for way longer and use for emergencies!5.Make dem smoothies!
So the next morning you’re in need of a quick smothie, just grab a bag, throw its content into your blender, add your choice of milk (I love Almond milk with this), some superfoods + squeeze some citrus.
It will only take you few minutes, so no more excuses about not having time for breakfast! You just have to prepare for it in advance!
Let me know if you try this & what are your favourite smoothies ingredients!
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